Since 1995, Elizabeth Crystal - author, entrepreneur, and consultant from Boston, Massachusetts, established her coaching career as a mentor for people amid adversity. For several years, she created and lead outreach programs in Brockton, Massachusetts and partnered with local hospitals. She experienced a traumatic accident in 1993 that inspired her to help others achieve success during adversity. She is the founder of a series of training programs that focus on mindfulness practices. As an educator, coach, and trainer, she helps people manage stress, balance their lives.
Success in the midst of struggle are sweet gems that teach us about the most important life lessons and meanings that life has to offer. With all that had unfolded in the last few months, I saw how important it was preparing for success.
Jumping from change-to-change isn’t always easy or fun. Why not transition in small steps until you get what you want? Remember, life is not a race to be won, but a journey to fully live. You are on this planet to learn your own personal life lessons. Embrace and enjoy the challenges. The harder they are, the more you learn and gain from them. Your positive outlook will allow you to face any humps life may toss at you. As long as you are growing and moving forward, nothing can stop you.
Success means that you have taken the next step, it doesn’t matter how big or small the action is. Once one step has been achieved, you can move to the next level, and soon you are unlocking the next chapter of your life.
In Get Your Genius On, Elizabeth Crystal reveals the profound fundamental that allowed her to eliminate colossal misfortune when all conventional solutions failed. Author, veteran holistic practitioner, and entrepreneur, Elizabeth endured a ravaging fire, loss of life, financial hardships, and other calamities that would have shattered many to pieces. This book lays out practical principles to help you defy challenges that can seem unsolvable.
What will you gain from this book?
The steps needed to discover the mechanisms that connect you to the Genius. Emotional reformatting lessons that allows you to believe in your brilliance fearlessly. Socio-spiritual tactics that will enable you to maintain a connection to your genius state during everyday challenges. What is the Genius and how to tap into it? What is the Chattering Monkey and how to calm it? What is the Nature Self and how it works? Her applicable teachings to modern issues have changed the lives of her students and clients globally.
Are you in pain, feeling lost, desperate, scared, and unsure?
Your perception is how you are seeing things, change your lens of perception and the situation changes.
Get Your Genius On lays out practical principles to help you defy challenges that can seem unsolvable.
This book pivots on replacing old behavioral patterns with new patterns and changes the lens in which you view life to a happier and more positive one by using:
In Get Your Genius On, Elizabeth reveals the profound fundamental that allowed her to eliminate colossal misfortune when all conventional solutions failed.
Embrace your humanity and integrating the body, mind, and spirit. Is your mind racing and you feel that you can't stop it? Is it driving you crazy? Are you tired? This book will guide you through the processes of how to make your Genius work with your natural-self while calming down the Chattering Monkey.
The Chattering Monkey adds to your stress and goes into stress overload mode, which can create thoughts of hopelessness, anxiety, fear, and even depression.
Be mindful and aware of your actions and behavioral patterns. In every event, there is a lesson to be learned. If you can notice when you are falling into the trap of an old habit of thought, tell yourself this little trick I created to help, “Thank you for sharing.” This will acknowledge the Chattering Monkey’s thoughts and nicely remind yourself everything is alright.
• Understand your role in the situation
What role are you playing in the current situation? I’m sure you have done this several times, but this time try it in a different way. What actions can you take to create the change you are looking for? Try something new, different. Understanding your role in the blame game doesn’t mean that others are not also playing the game. It just means that you are willing to take control of your situation.
Be honest with yourself about the choices and actions that you have chosen and are about to take. Make time to review the situation from a different perspective. How could this situation be playing out in the lens of another? Use a different lens to see potential perspectives, angles you can view the same situation in. All of the colors painting this picture is in your mind. When you’re willing and ready to change your perspective, you immediately see things from many different directions. The lessons immediately start to be seen, giving you the options to choose your next action step. Use a third-party perspective.