James Keck with Barbara Keck, D.N.


James Keck is one of the owners of Kuma Health and Wellness, helping people regain and maintain their health naturally since 2003.

James is a weight-loss and health coach, author, and speaker. As an MBA who spent 25 years in project management, he applies his unique organizational skills to helping people, businesses, and communities improve their health.

He is also the creator of the Drop Zone program, helping people around the world take control of their weight!

James dedicated his life to providing simple and effective natural solutions for health.

About the Book


Weight loss can be complicated and frustrating, and even if we do manage to lose the pounds, they often come right back on. This program teaches three simple steps to lose weight and reveals the secret to keeping it off forever. With these tools, you can take control of your weight—for good!

Learn How...

  • The three simple steps to lose weight and the secret to keep it off forever
  • To take control of your weight
  • Small changes performed daily can create big results.

In These Pages You Will Uncover…

Your Big WHY!

  • Everybody can lose weight.
  • Twenty pounds is the magic number.
  • Lose weight naturally.
  • Look better, feel better.
  • Food is medicine.
  • Go raw for health.
  • Movement is magic.
  • Keep it off forever.
  • Your perfect plan, made for you, by you.
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