In 1998, Karolyn Boyd was diagnosed with systemic lupus erythematosus (SLE) and was severely disabled for many years. She decided she did not want to live that way, and she insisted on changing her reality. Karolyn is truly a warrior, full of unshakeable optimism and resilience. She is grateful for all her experiences and feels grace intervened in her life for a reason.
Karolyn interacts with audiences in her teaching and speaking engagements, and she has a special ability to connect on a raw, genuine level. She speaks with authenticity and an immense passion for health.
She has made it her mission to help those who are trying to reclaim good health and vitality, as she feels society is to blame for the current and ever-evolving obesity and diabetes epidemics. In her own life, she has explored many approaches in alternative medicine. She feels it is imperative that we reclaim our power through food freedom and by becoming aware of our current reality, expanding our knowledge, and exploring the possibilities. She practices what she preaches and has become a master of a healthy lifestyle, a pursuit that has allowed her to reach her limitless potential. Most of all, she enjoys helping others finding theirs.
Karolyn truly understands that health is our most valuable, most priceless possession, something that must be cherished and treasured, for without our health, we have nothing!
Through her collection of modalities, Karolyn has become an expert in lifestyle services, specifically weight management, as well as the progression of metabolic disorders and diabetes. She has the experience to guide others to health with various tools and works holistically and naturally.
She offers a roadmap to health and has mastered how to help others improve their lifestyles, with the goal of healing. She is passionate about empowering others to find the courage to implement healthy habits that will help them attain wellness. Karolyn developed the process of Boyd Total Lifestyle to reverse the progression of metabolic conditions.
In her book, FOOD FREEDOM, she shares how to begin a path of self-mastery and reverse diabetes.
Are you stuck on a weight-management plateau?
Are you diabetic, pre-diabetic, or genetically at risk for the disease?
Any healing journey of transformation requires a shift, but FOOD FREEDOM shows that you do have options! Learn the new rules of living in today’s world and live happier and healthier than you ever have before.
Begin your journey to address your weight-management issues and free yourself from your current situation. Propel yourself to achieve better health and livelihood and evolve to unleash your limitless potential..
Think outside the box and open a world of possibilities to experience a new reality!
“SUGAR. This is a staple in all processed foods and is found everywhere nowadays. Just as it is a staple, it could also be fatal. A myriad of sicknesses comes from overloading with sugary, starchy food. Even when a food or drink claims to be sugar-free, they may, in fact, contain sugar substitute that is just as bad as regular table sugar. In this book, Karolyn explains the science behind our sweet tooth and sweet cravings and the resulting physiological effects and how we can reclaim our power to our health.”
—Andrea Maxim, Author of MAXIMized Health
“We perceive sweetness as a sign of love and care. Advertisements portraying sweets as a reward have been around for quite some time. Food addiction has become so normal that books containing this topic are very common. Karolyn has come up with a book that is brimming with practical tips for self-care and how to evade and manage metabolic conditions.”
—Suzanne Miles, Author of Fork It
“Learn from someone who has a vast knowledge about this food topic. Karolyn has taken this subject to heart and selflessly shared her knowledge with us by making this book available. This book is a cross between a medical book and a practical one packed with simple techniques and is written for today’s generation. For a parent like me, it is important that my kids know how a treat would affect the rest of their lives. I will definitely have this book handy in my library or rather my kitchen. Congratulations, Karolyn!”
—Aquiles Tan Jr., Author of My Second Change
“Find out the scientific way of finally shedding unwanted fats without sacrificing wellness. Learn the science behind the transformation of sugar to fat. Discover how simple dietary knowledge can make a huge difference in our bodies.”
—Elma Dionela, Author of How to Turn Scars into Stars
“Metabolism is not created equally for everyone. You may be the same age as your friend and practically eat the same food, yet your friend may lose weight faster or slower than you do. Never will this circumstance be explained as well as in Food Freedom. Learn the WHYs and HOWs of metabolism by reading this book. It will become your guide for achieving wellness.”
—Marilyn Pierce, Author of Ground Work Before Pound Work
“Access your inner resources to find the answer! Use your health challenges to awaken your consciousness.”
—Dr. Paul Epstein, Mind-Body Integrative Medicine and Mindful Healing Specialist