Michele Ho Lung

Michele Ho Lung is the author of Sparkle and Shine! Get Your Brilliance Out (At Home and Work). With a B.Sc. (McMaster University), Michele loves a challenge and thinking outside the box. She harnesses drive, energy, and passion for helping people get the results that make them feel good and be successful.

Michele has blended both analytical and creative abilities in the corporate, artistic and coaching arenas. Early in her career, she worked at Hewlett-Packard Canada Ltd. (HP) where she became known as the “Go-To” person for TQC (Total Quality Control) and process improvement. She moved on to Corod, where she was the only woman on the Executive team.

Hired to set up and manage Corod’s manufacturing plant and drive shop’s ISO 9002 Quality System with no prior ISO 9001 or engineering experience, she assessed, improved and created new processes and documentation, and trained staff all within 6 months. Through her focused and heart-centered Sparkle approach, remarkably, they achieved ISO 9001 certification in her first year. After six years at Corod, she held a pivotal role at Zedi in the oil industry for 12 years as Quality Manager and internal auditor and served as their consultant for another 2 years.

Michele’s work experience also includes retail management, real estate sales and a Human Resources consultant role at the WCB. She continues to consult and audit ISO 9001:2015 quality management systems. Through her focused big picture thinking and heart-centered Sparkle approach, she engages the hearts and minds of the teams she works with to improve results (with efficiency, effectiveness in systems and processes).

On the “At Home” front, in 2004, she started exploring ways to reduce stress and the on-going thoughts always going through her mind. A few years later, looking for an option to having knee surgery, Michele’s journey led her to the quantum side of physics and quantum healing, the Law of Attraction, energy, vibration and effects of thoughts, emotions, and thinking on people’s physical, mental, emotional, and spiritual well-being. Michele is passionate about helping you, her readers at home and at work, to achieve your goals and dreams with more ease and joy.

Now as a certified Law of Attraction life coach, Michele seamlessly bridges and blends the analytical, process, woo-woo and creative worlds as she opens new perspectives for her clients. She does this as she shares secrets, tips, tools and perspectives from her love of quality and ISO 9001 implemented with heart, coaching, and energy healing catalyst work. (So WIIFM?) Michele’s clients achieve business and personal successes with less stress, more ease, more profit and more happiness.

About the Book

Are you going through a transition? Feel like you’re on a roller coaster ride at a cross-road in your life each time doubt, fears, negative thoughts, angst etc. cloud your mind? Perhaps you feel like you’re in the midst of fog, unable to decide or take action and you’re wishing for bright sunshine and blue skies, being once again a more vibrant and energized you? You’re looking for clarity and ability to focus on what you want to achieve.

Get a unique perspective of how purposeful, heart-centered individuals followed their passions, took action, got past their gremlins and enjoyed success. Discover how you can achieve “Sparkle” and how you can get your business to “Shine”, as Michele shares her perspectives, insights and secrets.

Want to take the stress out of your life and get what you desire? When you feel stressed, there is also always an opportunity to look outside the box.

Michele’s creative approach reveals surprising ways to use and think about the Law of Attraction, other practical tools, processes and systems like the framework of the ISO 9001 International Quality Management System Standard.

The Sparkle Approach creates a path for you to achieve your vision of success and big dream. As a business and personal development coach, Michele seamlessly bridges and blends the analytical, woo-woo and creative worlds. She opens new perspectives for her clients to align to their inner Divine Spark and power it up as they increase their Sparkle. For example, she will help you assess if your processes like cooked spaghetti, sugar cubes or cement blocks!

Time does not wait for anyone. Find your Sparkle and learn to nurture it. Let its brilliance shine, fill your soul and achieve your goals and dreams with ease!

Access more “Flow” in your life.

Get the 5 secrets on how to engage your own heart in your own required “activities” as well as the 5 ingredients for engaging the hearts and minds of others, to increase delivery of high quality results! Get the simplified “in a nutshell” strategy of how you can approach the challenges and reduce stress in your everyday life and business. Understand the importance of Intention with “wiggle” room, as well as the benefits of having systems and frameworks.

Navigate through your fears, doubts and negative self-talk to finally get control of you. Take actions that will break the habits and cycle of negativity and develop instead, HABITUAL Positivity.

Have more ease and joy as you start to engage the Law of Attraction more effectively through your increased clarity, energy, vibration and the purposeful actions you take.

Step up to living the life you wish to lead!

Strategies to Power Up Your Divine Spark and Increase Your Sparkle

  • How to be CEO of You and get to the ROOT of your “stressors”, at home and work
  • Tips and tools for you to apply Right NOW, so you and your business can sparkle and shine brilliantly!

How to get your Purpose Working for You and Work your Purpose

  • Get clarity and get moving on what brings you “sparkle” so you can get on track and out of the trenches, to your life goals and dreams.

What to do when you are stressed and frazzled

  • When “stuff’ happens or people are not doing what they are supposed to do.

Why you need to be selfish with your health

  • What to do when you are a caregiver or main provider for you and your family, and running out of steam.
  • Discover powerful ways to employ the power of the “And” in maintaining your health.

How to engage hearts at both work and home

  • The secret sauce revealed!

How to get the Law of Attraction buzzing

  • Get insights into Resonance and Vibration – The Woo Woo Stuff.

Dealing with the gremlins

  • What are they?
  • How do you tame them?
  • What to do when they are dimming your light!

How to R.E.C.R.UIT

  • What to do naysayers are draining your batteries
  • How to build a winning team.

What process thinking and frameworks like the ISO 9001:2015 QMS Standard can do for you

  • How to evaluate your processes and systems
  • See how “process” and systems are De-mystified.

The magic of questioning with Intention and wiggle room

  • How to ask Powerful Questions.
  • What to do when you’re going through challenges and transitions.

Get “Sparkle” nuggets shared in interviews

  • Ordinary people who stepped up to the plate.
  • Individuals who followed their passions to turn their dreams into business success.

These are people who got off the fence and took ACTION... to get their desired results!

They Sparkled their own way and got their own businesses to Shine!

Get Sparkle and Shine! and discover how to Open up to new possibilities. Today is the day to take action, to live the life you wish to lead!

“Sparkle and Shine engages those who yearn to re-kindle their spark within in order to live in the Flow of their Brilliance. This Brilliance informs and inspires work, health and home by fulfilling life’s purpose. Michele Ho Lung offers her seasoned approach in a very practical and accessible way along with the life experiences and wisdom of successful CEO’s who shine brightly. She takes us step by step beginning with awakening the true leader within by choosing to take charge of one’s self and tackling the blocks in becoming the ‘CEO of yourself’ and ‘Taming the gremlins in your head.’ Michele marshals us to health body, mind and spirit and a deeper understanding of the Law of Attraction. Finally she coaches us with practical questions and approach to activate a team and network that supports and cultivates our Brilliance manifesting a fulfilling life!”

Melinda Q. Toney, MD, Awaken Chrysalis


"Working with Michele as my business coach has been amazing! Not only has she helped me identify my values and goals, she has assisted in creating a map of how to get where I want to be... She has taught me many tools to stay grounded and positive in this journey. I believe the greatest advantage Michele offers is the energy she brings to the table. Her enthusiasm and positivity are contagious; she really does SPARKLE, and she is teaching me to do the same. It is a real pleasure working with Michele. I am grateful for her optimism, energy and wisdom."

Dr. Colette Boileau, Colette M Boileau Professional Corp.


“While I pride myself on my awareness and understanding of the benefits to mind, body and spirit that come with the belief in possibility thinking, I was not prepared for the impact your session had on me. As you proceeded, I felt totally relaxed yet highly energized. My creativity became focused, and a myriad of unexpected solutions flowed clearly to mind. Now, three months later, I am convinced that you brought together a number of energy sources in a unique style that has produced the rejuvenation I am experiencing in my personal and professional life.”

Romeo Lemieux, author of Right sideUPside Down!


“Recently I had the pleasure of experiencing a healing session with Michele. What an experience that was! I felt the tingling energy throughout my body and an immediate shift in my body. I felt lighter and there was a boost of energy. The best thing was that I had a real estate deal that had died hours prior which literally came back to life right after the session.”

Nasira Jamal, realtor and author of Life Reset


“... Michele, my understanding of what you do, and my appreciation for your gift, is that you are a doorway to communication with our Creator and He uses you well for the good. Many blessings be yours in this necessary endeavour.”

Henriette Lemieux, retired teacher, Winnipeg


“After reading Michele’s manuscript, I was filled with hope and a sense of joy at the many positive and life-affirming paradigms it offered its readers. A good many strategies are provided in linear formation, making it easier for the reader to read, process and analyze. My hope would be that this manuscript would become the formative manual for a series of interactive workshops. It also is a great platform from which prescriptive journaling could play an important and integral part. There are many gems of wisdom throughout this engaging read, and if the materials within are used in an effective format, the discussions and the personal decision making that emerge could truly be transformative.”

Judith Weber, retired teacher, AB, Edmonton, Canada


“I ♥ this! I can’t wait to see the impact your book will have on everyone else.”

Josevie F. Jackson, author, speaker, international business consultant


“After reading the chapter on Law of Attraction I’d like to thank you Michele. I feel relieved as of the moment. I feel “Sparkled” by what you shared in this chapter. It’s like we’re having a guidance counselling while reading this part!”

Charma Babayo, virtual assistant/administrator, the Philippines


50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.