Peoples’ challenges may include but are not limited to these issues: Overweight; poor food choices; being sick all the time; financial; relationships; unhappy with current lifestyle; lack of discipline.
And the solution to that? Learn how to be healthy and lose weight with plant based food choices and exercise, new lifestyle, new you!
Suzanne Miles amazing book, Fork It, teaches readers about the dangers of industrialized, processed foods, and how you can begin to eliminate them from your diet by replacing them with natural, healing, plant-based foods. Her book provides important facts about the toxins that come from processed foods and the power of the food marketing campaigns that sell them. With her expertise you’ll learn about the natural gifts of plants, herbs, and spices and you’ll discover how to remove toxins from your life. Learn a new way of incorporating healing foods into your diet; discover the importance of an alkaline body; find out how to heal yourself; how to let go of what no longer serves you; and how to magnetize healthy body and mind for your life’s next chapter.
Amazing weight loss through food choices and exercise. Heal yourself from the inside out!
“Fork It cuts straight to the chase of what you need to do to make the most of a brand new healthy you.”
–Analena Rebelo, author of Getting To Sold
"Fork it empowers people to join the plant based revolution. Fork it demontrates many benefits of plant based living."
-Igor Klibanov, author of Stop Exercising! The Way You Are Doing It Now
"Why are you spending so much time shopping for food that makes you sick? Do you know what’s in your food & where it’s come from? what’s sugar go to do with it? How you can you save money & time while gaining rejuvenated health and taking control of your life are just some of ways that Fork It will help you."
-Angela Tanger, author of Marketing Health & wellness Her way
"Fork it offers fresh inspiration leading the way in food & weight loss transformation."
-Fabienne Slama, author of Renaissance Woman
"There’s a food revolution going on and organic plant based living is part of the healing of the total environment we live in. This is becoming increasingly popular and Fork it is part of the leading the wave with practical sound advice for everyone."
-Dr. Andrea Maxim, author of Maximized Health
"Stepping away from the 'system' offers amazing opportunities with each passing day month years. True empowerment and confidence with taking back your health is like winning the lottery."
-Elma Alorro Dionela, author of How To Turn Scars into Stars
"It’s about the food. it all starts with the food. That’s what Fork It will demonstrate to you."
-Berns David Lucanas, author of Time is up!
"Have you ever wanted to transform your life? Here’s the answer just Fork It."
-Sheryll Pura, author of Suite Living
"If you’ve been wondering if you can join the plant based revolution the answer is yes and Fork it is one of those must have books that open the doors with practical advice that goes beyond the kitchen and into your freedom."
-Jarod and T.L Anderson, author of Five Star Mentality