Wendy Vineyard is the author of three books, a public speaker and a holistic health practitioner. She coaches women 40+ to achieve their optimum health, wellness and youthful aging from the inside out. Wendy believes women can – at any age – transform their lives. She has coached hundreds of women who have chosen to take action to improve their health and wellness. Wendy has met and studied with some of the world’s leading innovators of youthful aging. Her passion is to bring the latest anti-aging knowledge to everyone who wants to improve their quality of life and live longer. She knows that can happen faster, easier and with less stress when people harness the power of habit. For several years, Wendy has inspired and supported women to thrive through menopause and beyond, without drugs or added hormones.
Wendy’s most recent book, Powerful Habits to Grow Younger Every Day will be published later this year. She is the co-author of ‘Trusted Experts’ a book of insights and inspiration – to be published Spring 2013; and author of ‘Eat Well, Live Well – Wellness Guide & Recipes for Vibrant Health’, 2011. Wendy is a passionate speaker and teleclass host. She inspires women to believe that they can achieve their health and wellness goals, to take control over their aging process and to look and feel significantly younger than their years.
She has spoken about achieving health and wellness naturally at various health & wellness-related organizations including a chiropractic clinic, fitness club, wellness center, hospital, and seniors’ residence. Wendy’s background is in corporate communications. After earning a degree in journalism from Ottawa’s Carleton University, Wendy had a 20-year career in journalism and public relations. In 2003, she chose to pursue her life-long interest in nutrition and natural healing. She earned a holistic health practitioner diploma and went on to become a qualified Reiki Master, aromatherapist, reflexologist and cleanse coach.
Doctors, medical professionals and health experts may tell you some of what they know about how to stay youthful and vital, but they don’t explain how you can stay motivated to use their advice. Limited information and good intentions alone aren’t enough to get the results you’re after.
By developing a few powerful habits, you can jump on the fast track to growing younger every day! When you replace stressful decision-making with daily habits and routines based on proven strategies, and natural remedies and products, you set yourself up to make youthful aging automatic and stress-free!
Powerful Habits to Grow Younger Every Day is aimed mostly at women 45 to 65 who want effective natural solutions to look and feel 10, or more, years younger for life. This book reveals little-known practical secrets that have the biggest effect to prevent premature aging, to ‘de-age’ – turn back the clock, and prolong a youthful body and mind – naturally without drugs, surgery or added hormones.Finally revealed - the most effective secrets to how you can grow younger every day – within your reach now!
"Wendy is a wealth of knowledge when it comes to natural healing. Her book inspired me to believe in myself and in my body’s ability to heal. She made it easy for me to understand what to do and how to do it. With Wendy, youthful aging isn’t complicated or mysterious. It’s about taking simple steps every day to create the life you want – now and for the rest of your life."
–Patsy Chia, author of Retirement Reset
“It was great to have Wendy’s guidance, cheerleading and encouragement to help me lose weight after my safari in November. I lost 8 pounds and I felt absolutely wonderful.”
–Donna Vieira, Toronto, Ontario
“Wendy calls it like she sees it and for that I’ll be forever grateful. I was not in a good place when we met – physically or emotionally. Her belief in me and my ability to lose weight and feel optimistic about life again inspired me to ask her to coach me. I achieved my health and wellness goals beyond what I ever thought were possible. I now have a better relationship with my son, and myself! I have the practical knowledge and tools to maintain my weight and wellness which gives me the energy and confidence to pursue my dream: being on stage to help thousands of people transform their lives.”
–Dr. William Belfar, New York City
“Wendy is a very dedicated coach and she has a big heart, always willing to lend an ear. Most importantly she is very knowledgeable and is willing to go the extra mile for anyone who needs her help. She is definitely a true teacher and the greatest coach. Thank you most sincerely Wendy for all that you have done for me.”
–Devi Lalbahadur-Guerin, Queens, N.Y.
"Most of us want to look and feel younger, but only a handful have figured out how to make it happen naturally and easily! I’m excited that Wendy has done the work to make it simple and automatic for me to slow down my aging process! 'Powerful Habits To Grow Younger Every Day' is packed with the latest youthful-aging and wellness secrets, plus a system to get new powerful habits working for you, and inspiration to get you started now."
–Marybeth Haines, author of The Power of Pets
“'Powerful Habits To Grow Younger Every Day' inspires and empowers you to lead a more vibrant, energized life. You’ll approach feeling and looking better in a completely new and effective way. This book includes practical information so you can grow younger every day almost automatically."
–Tomoka Nguyen, author of Beauty Confidential
“Thanks for all you have done and continue to do to help me with my health and wellness. By sharing your wisdom, you are helping me to become the woman I was meant to be.”
–Michelle Green, Scarborough, Ontario
"I was really cautious about trying anything new to improve my health and wellness, but I knew I had to do it for the sake of my health. Wendy was very supportive. I travel a lot for work and she came up with creative suggestions to customize a program for me. My results astonished me! Twice I had to buy new pants – smaller each time! I felt more energy and focus and I was sleeping better too. I’m so happy that I finally have the tools to manage my health and well-being for the rest of my life! Thank you Wendy for your support!”
–Jan Miller, New Jersey
“I know that modern medicine can work wonders. But staying healthy day-to-day is something no doctor can do for us. I realized that after Wendy explained about simple, alternative ways to address some long-term health issues I was facing. I felt I was being heard as real individual, while I was learning about my body. Wendy’s information and caring was a powerful combination for me.”
–Carol Cunliffe, author of Mindset Matters
“'Powerful Habits To Grow Younger Every Day' gives you the latest knowledge for youthful aging, plus step-by-step ‘how-to’ strategies to help you become more vibrant and youthful! This book will change the way you think, the way you go through your day, and help you change your life in ways you never dreamed were possible."
–Martha Lee-Quek, author of Restful Fitness
“There’s something about Wendy that quickly inspired my trust and confidence. She listens and doesn’t judge. Her support and acceptance inspired me to see the gifts in both situations that were getting in my way. Then she showed me Emotional Freedom Techniques – an amazing stress-relieving tool that I now use and have taught to my daughter.”
–Summer McPhee Markle, Barrie Ontario
“Thank you Wendy for sharing your nutritional knowledge and your encouragement to help me lose weight. Your advice and the information you e-mailed to me were especially helpful in getting prepared beforehand. Your step-by-step coaching was one of the reasons for my success.”
–Irene McKenzie, Scarborough, Ontario
“Wendy’s level of caring and concern is a rare find these days. She supported my healing with helpful written information and practical suggestions that fit my lifestyle and budget. She was there for me when I needed her.”
–Robin Kennedy, Orangeville, Ontario
“I’ve known Wendy Vineyard for more than four years – as a business associate, holistic health practitioner and caring friend. She’s a professional in everything she does. She has very high integrity, knows a lot about natural healing and she’s committed to helping people who are ready to improve their emotional and physical health. Wendy is an inspirational leader, speaker and trainer – always willing to share her knowledge.”
–Aniela Szuflita, Etobicoke, Ontario
"If you could only read one book about how to ageyouthfully, this is it!"
–Dr. Samira Yousefi, author of Diet Peace