Wendy Vineyard is the author of three books, a public speaker and a holistic health practitioner. She coaches women 40+ to achieve their optimum health, wellness and youthful aging from the inside out. Wendy believes women can – at any age – transform their lives. She has coached hundreds of women who have chosen to take action to improve their health and wellness. Wendy has met and studied with some of the world’s leading innovators of youthful aging. Her passion is to bring the latest anti-aging knowledge to everyone who wants to improve their quality of life and live longer. She knows that can happen faster, easier and with less stress when people harness the power of habit. For several years, Wendy has inspired and supported women to thrive through menopause and beyond, without drugs or added hormones.
Wendy’s most recent book, ‘Powerful Habits to Grow Younger Every Day’ will be published later this year. She is the co-author of ‘Trusted Experts’ a book of insights and inspiration – to be published Spring 2013; and author of ‘Eat Well, Live Well – Wellness Guide & Recipes for Vibrant Health’, 2011. Wendy is a passionate speaker and teleclass host. She inspires women to believe that they can achieve their health and wellness goals, to take control over their aging process and to look and feel significantly younger than their years. She has spoken about achieving health and wellness naturally at various health & wellness-related organizations including a chiropractic clinic, fitness club, wellness center, hospital, and seniors’ residence. Wendy’s background is in corporate communications. After earning a degree in journalism from Ottawa’s Carleton University, Wendy had a 20-year career in journalism and public relations. In 2003, she chose to pursue her life-long interest in nutrition and natural healing. She earned a holistic health practitioner diploma and went on to become a qualified Reiki Master, aromatherapist, reflexologist and cleanse coach.
Doctors, medical professionals and health experts will tell you what they know about how to stay youthful and vital, but they don’t explain how you can stay motivated to use their advice. Information and good intentions alone aren’t enough to get the results you’re after. By developing a few powerful healthy habits, you can jump on the fast track to growing younger every day! When you replace stressful decision-making with healthy daily habits and routines, you set yourself up to make youthful aging automatic! Finally, the real answer to how to grow younger every day – and it’s within your reach now!
“There’s something about Wendy that quickly inspired my trust and confidence. She listens and doesn’t judge. Her support and acceptance inspired me to see the gifts in both situations that were getting in my way. Then she showed me Emotional Freedom Techniques – an amazing stress-relieving tool that I now use and have taught to my daughter.” – Summer McPhee Markle, Barrie Ontario
“Wendy’s level of caring and concern is a rare find these days. She supported my healing with helpful written information and practical suggestions that fit my lifestyle and budget. She was there for me when I needed her.” – Robin Kennedy, Orangeville, Ontario
“Thanks for all you have done and continue to do to help me with my health and wellness. By sharing your wisdom, you are helping me to become the woman I was meant to be.” – Michelle Green, Scarborough, Ontario